While the world takes a breath

I know we’re in the middle of an awful time. People are sick and dying, all over the world we’re at the mercy of a common enemy that we don’t as yet have any way to attack, nor do we have any means to defend ourselves, apart from social distancing and isolation. The world isContinue reading “While the world takes a breath”

Like a Drunk in a Tumble Dryer

Yesterday one of my friends asked on Facebook – ‘How are you handling the new normal?’ and the instant reply that came into my head was ‘like a drunk in a tumble dryer’. It describes perfectly the amount of grace, or lack of it, that I have on hand right now to handle this dystopianContinue reading “Like a Drunk in a Tumble Dryer”

Decision Making Sucks!

Making decisions sucks – and making big decisions sucks big time You not only want to make the right choice, but you also, underneath it all, want to win by making the right choice, and winning usually means saving yourself from feeling that you’ve stuffed up. I have a system I’ve used for nearly 20Continue reading “Decision Making Sucks!”

Mind Games

                One of the fundamental tools of achieving a joyful life is actually taking the decision to choose joy. In other words, managing our mindset.  To do that we need to believe that we always have a choice in how we to respond to circumstances. This is whereContinue reading “Mind Games”

When Joy Can Save Your Life!

 Sasha* one of my Stand-Up comedy students had come along to the class under duress. She could not see the point of it. Fun? Why bother when her job, her family and her life in general seemed to be just constantly dragging her down. She felt like she was made of lead and did notContinue reading “When Joy Can Save Your Life!”

The Delicious Dram

When it comes to whisky-making, the copper stills used to distill the spirit are often very very old, sometimes hundreds of years old. Over time the stills get a bit bashed and each develops its unique pattern of bumps and dents. The wild thing is, this affects the taste of the whisky that particular stillContinue reading “The Delicious Dram”